Chronic Constipation: When to Consult a Doctor and What Are Treatment Options
Chronic constipation is a common digestive issue that affects millions of people worldwide, including a significant percentage of the Indian population. It is more than just an occasional inconvenience – for many, it can severely impact quality of life. If you are struggling with hard stools, infrequent bowel movements, or persistent abdominal discomfort, its time to take your symptoms seriously.
According to studies, approximately 22% of Indians experience chronic constipation, and the number continues to rise due to poor dietary habits, sedentary lifestyles, and underlying health issues.
In this blog, we will explore what chronic constipation is, when to seek medical help, and the treatment options available from experienced doctors like Dr. Mukesh Nandal, a trusted gastroenterologist in Gurgaon.
What is Chronic Constipation?
Constipation becomes chronic when it persists for more than three months and is characterized by:
- Fewer than three bowel movements per week
- Hard, dry, or lumpy stools
- Difficulty or pain during bowel movements
- A feeling of incomplete evacuation
Chronic constipation may not always be caused by one specific reason. Contributing factors include:
- Low-fiber diet
- Inadequate water intake
- Lack of physical activity
- Use of certain medications (e.g., painkillers, antacids)
- Medical conditions like hypothyroidism, diabetes, or irritable bowel syndrome (IBS)
When Should You See a Doctor?
While occasional constipation is common, chronic symptoms should not be ignored. You should consult a constipation doctor in Gurgaon or a gastroenterologist in Gurgaon if you experience:
- Constipation lasting longer than a few weeks
- Severe abdominal pain or bloating
- Blood in the stool
- Unexplained weight loss
- Dependence on laxatives to pass stools
Early consultation can prevent complications such as hemorrhoids, anal fissures, and even bowel obstruction.
Expert Care by Dr. Mukesh Nandal in Gurgaon
Dr. Mukesh Nandal, a Senior Consultant at Atharva Polyclinic, Sector 10A, Gurgaon and Narayana Hospital, Gurgaon, is a reputed gastroenterologist in Gurgaon with years of experience in treating gastrointestinal disorders, including chronic constipation. His patient-friendly approach and advanced diagnostic tools help identify the root cause of your condition and offer personalized care.
Treatment Options for Chronic Constipation
Treatment depends on the underlying cause and severity of symptoms. Here are common options recommended by experts:
1. Dietary Modifications
- Increase intake of fiber-rich foods like whole grains, fruits, and vegetables
- Stay well-hydrated throughout the day
- Reduce processed foods and dairy, which can slow down digestion
2. Lifestyle Changes
- Engage in regular physical activity (e.g., walking, yoga)
- Avoid delaying bowel movements
- Develop a routine bathroom schedule
3. Medications
- Over-the-counter laxatives may offer short-term relief
- Stool softeners or fiber supplements may be prescribed
- Prokinetics or prescription medications for severe cases
4. Advanced Therapies
For patients not responding to traditional methods, procedures like biofeedback therapy or, in rare cases, surgery may be required. Dr. Mukesh Nandal can help guide you through these options.
Conclusion
Chronic constipation is not just uncomfortable – it can signal deeper digestive issues. Ignoring it can lead to serious complications over time. If you’re dealing with persistent constipation, don’t wait. Consult a constipation doctor in Gurgaon like Dr. Mukesh Nandal to receive accurate diagnosis and customized treatment.
Disclaimer:
This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.
